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The Plan


One of my riding cohorts, a friend from way back in High School, asked about the plan to get myself back to health, what is my diversion (this bLog is my diversion!), and what about the bike?  I am happy to report, I do have a plan.  I want to begin that plan.  Must begin that plan.

Here is the “plan” for recovery:

  • May 31 – remove catheter, re-learn bladder control, light exercise/walking, no heavy lifting
  • June 07 – commence driving, continue exercise with lifting restrictions
  • June 20 – PSA test
  • June 28 – visit Dr Chan for review – permission to ride my bike

IF everything goes as planned, I will be riding again by month end (June 28).  Endorphins await!

Oh sure, there is more to it than what I have written here.  Good sleep, eat loads of veggies and not much meat, drink plenty of fluids, and try to follow doctor’s orders.  Other than that, I’m just taking it easy and allowing my body to heal….and that takes time.

One response to “The Plan

  1. Janet Thornton's avatarJanet Thornton June 1, 2011 at 8:14 PM

    David, you are too funny. I’m glad you made it home without any ‘accidents’. I was not going to read the details if you hadn’t made it. 😀 Keep up the good work and good attitude!

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