dbmcclellan.com

….be unique, like everyone else!

Monthly Archives: July 2011

A Trip Down Memory Lane: My First Bicycle

The morning ritual around here is pretty easy.  As I wake up and get moving, the second stop is the kitchen.  Most of the time I clean up anything sitting on the counter from last nights dinner and get the coffee brewing so as to re-balance the caffeine/blood mixture coursing through my veins.  Once the coffee is inside my belly, all is right with the world.

Our coffee machine was a very expensive item sitting on the shelf at StarBucks about ten years ago.  It was a beautiful thing with a stainless steel carafe, an automatic timer, and a black shapely exterior.  To say it has earned its keep in our kitchen would be a vast understatement as it has saved this household a LOT of money.  As the maker of superior, rich, dark coffee every morning I would have paid more than the $100 asking price had I known how reliable it would be through the years.  A very good buy!

The machine, known in our house as “The Maker”, has a clock on it too.  But that clock gets used mostly as a timer instead of a clock because it doesn’t stay plugged in.  Do you know about phantom energy?  Leaving something with a clock inside plugged in uses energy you must pay the Electric Company dearly for its use.  Wasteful.  Anyway, for those of us who are challenged by the count of time a clock provides a morning race occurs with every brewing of the grounds.  Here is how it goes: when The Maker is plugged into the wall, the 60 count begins, and my frantic grab is for the Brita water pitcher.  A stream of H2o magically funnels into the top of the water reservoir at a very high flow rate.  That complete, it is over to the freezer to apprehend the container which keeps the coffee in a constant state of ready.  Rip its’ top off, then a quick swipe into the silverware drawer where I will grab a tablespoon to measure out the scientifically perfect amount of coffee into the metal-screened filter.  Then, I am back at The Maker scooping 8 kinda-sorta heaping spoonfuls in.  A push of the ON button and the race is over.  If the clock still reads 12:01, I am Winner, and still Champion of the kitchen!  Otherwise, I hang my head and await further instructions.

This morning as I celebrated the first victory of the morning, I was watching the clock tick off the number 12:07, kinda spaced for a minute or five, and there it was, the memory of my first bike.

I think I was 8 years old.  At that time I stood about four foot something, just like all the other kids in the neighborhood growing up.  In my family I was right plum stuck in the middle of five children.  YES, Mom and Dad were super busy!  And NO, we are not Catholic.  Anyway, with two older siblings and two younger, it was a great childhood for a kid named Dave.  My family went like this: boy, girl, ME, girl, boy.  My older brother is 3 years older, and my older sister 2.  The younger sister is two years my junior, and the youngest is 10 years less than me, so he wasn’t there for My First Bike.

And getting back to the story, my first bike wasn’t even mine; it was my older sisters!  She had just received it from Dad and Mom for her birthday (I’m guessing) and it was sitting in its usual parking space on the front porch.  We lived in this great house (only when I got older did I realize the house wasn’t all that big until Dad put his carpenter’s apron on and learned how to construct a house after he came home from work each day) on almost an acre of lawn in a neighborhood zoned for residential/farm.  The houses were (still are) spaced nicely apart and all had big trees.  Some of our neighbors had horses, pigs, sheep, and chickens….lots of chickens…..so there was always something to do, some adventure to have, or just a fun place to get older!  And the front porch was the place for anything important.  As a kid growing up McClellan wanting to keep track of your stuff, you left it where you could see it.  That place was the front porch.  Until Dad came home, then everything went in back.

So my older sister left her new bike on the front porch.  And her watchful eyes maintained a very liberal “safety zone” around it.  She would magically appear, as if out of thin air, if you were too close.  And so it went.

And I told you I was like, 4 foot sumthin’ right?  That bike was super tall and I don’t recall if my head even made it to the handlebars!  As I am standing there on the front porch – this is just before my eyes rolled back in my head and a demon possession occurred – just outside the “safety zone”, taking in all the colors the shiny blue paint was reflecting into my eyes, and I really don’t remember how I came to get on the bike and go for a ride.  But I remember riding that bike down the street with my sister running after me.  I was laughing maniacally with my head spinning around trying to see which side she would attack from next, and I was veering from side of the road to side of the road, and all the neighbors were probably wondering when I would fall.

I didn’t fall that day.  That would be much later.

My first bike.  And it wasn’t even mine!

Good times.

65 Miles

what a ride!

Yesterday, I finally got a ride of significant distance.

More inna minnit….

OK, I’m back.  Posted that little bit via Windows Phone 7.  Nice feature!

The ride of “significant distance” was a 65 mile slow ride to hell and back.  By that I mean – it hurt.  And I am dead serious.  I think the ride lasted about 15 miles too long and I knew it because I was plodding along at about 16 mph instead of my “new” usual speed of 18 mph.

Oh, and my Garmin 305 is sporadically functioning, and this is most likely due to its lack of use over the last 9 months.  So there’s that.

Anyway, back to the ride.  It got started nicely with some really nice weather.  A little cool at 62 degrees and a bit breezy as well.  But hey, I was going for ride, was dressed, the chain was lubed, and off I went.  Mark the time at 9:00 am.

At 9:10 I was logging mile #5 and off the street working in his garage is a friend of mine.  Detour #1.  I pulled over and we talked for about 20 minutes.

9:30, I excused myself and took off down the road.  The American River Bike Trail was the next destination ……………….

WordPress for Windows Phone

Goals are made to be broken

Yes, goals are made to be broken and I am here to report the successful squashing of another goal.  And this is something to crow about from the top of a tall building!  Here it is:

Riding goal this week: 100 miles
Actual riding mileage: 130 miles

This is how it happened.  For each of three rides, I used the American River Bike Trail.  It is familiar and there are zero cars to worry about.  The first ride was a round trip to Beal’s Point, 40 miles covered.  The second ride was an out-and-back to downtown Sacramento for a coffee at my favorite shop, Chocolate Fish Coffee.  That was 40 miles, and I was beat like a rented mule from the effort.  The third ride was a 50 mile trip up to Beal’s Point again (the little hills “make me strong like ox”.  Say this with a russian accent and clench your fist to get the full 3D movie effect), this time with an add-on over to Douglas Blvd, and it felt great!  It felt great to be on the bike, felt great to battle the wind, and felt awesome to turn the crank with some strength.

As a disclaimer, I am a L O N G way from being strong enough to brag about my riding prowess.  But the ability to actually generate some power while riding, if only for a short distance, is a thing of beauty indeed!  And, to further keep you fully informed about my current riding strength and stamina (or lack thereof), I was passed on ride #2 by an old dude on a squeaky mountain bike, and today a gal blew by me on the way up a small rise like I was an old dude on a mountain bike.  OUCH, I have to adjust my thinking!

In spite of getting trounced by these obviously fit and healthy individuals, I still loved being out on the trail and fully enjoyed the ride.  It felt great to be back!

Now then, where is that building?  I got me some crowing to do!

Hello World!

I’m back.

Yes, my existence is all about a lot of things, but riding and getting healthy and making my legs take me places instead of sitting around thinking about stuff is what I am now focused on.  The medical emergency of my recent past, is in my recent past.  It has been locked up until it can be of use at a later time.  Maybe I’ll be able to use the memory as an incentive to do something new and/or impossible.  Or maybe I’ll help someone get their PSA blood test done so they don’t have to go through what I did.  Hmm, have you checked YOUR PSA?  If you haven’t, do it.  It could save your life!  Anyway, my rides have always helped me deal with what’s going on.  Stuff like projects, life changing news, family situations, work….all sorts of stuff gets ironed out on these rides.  And I have got to say, I have missed the rides!

Since you are here for a visit, you most likely know I am a bicycling fanatic and charting a fresh hundred miles a week is fairly average for me.  Commuting to work, riding with friends, and challenging myself can really add up.  If you didn’t know this before, now you do.

And this week, different than the past 36 weeks, I logged a couple of rides.  Tuesday, July 12th, the ride was an up-and-back to Beal’s Point at Folsom Lake.  This is a ride of 40 miles and has little tiny hills to climb when you get close to the Lake.  Today, July 14th, the journey was a round trip from my house to downtown Sacramento.  The ride is pancake-flat and winds on for just about 40 miles as well.  Saturday, the plan is to get another 20 miles making the total mileage for the week a nice round hunskie (100).

And just in case anyone is reading this and wondering how David feels after today’s ride, it is like this; OUCH.  The legs complained the entire way home.  I told them to SHUT UP (just like Jens Voigt does, but he’s a pro and his legs probably listen).  The lower back was guilty of noises too, and the neck is just about able to look up at the ceiling again.  But you know what was giving out the most nonsense?  My butt.  Man-o-man, from the time I got on the bike to the time I called it done….that thing was hurtin’ for certain!  Which is really unusual.  Back about 9 months ago, when I last rode, I could sit on a 2×4 for 100 miles without too much complaining.  But that was then…..

It amazes me how the body gets used to doing something physically demanding.  I used to build fences and decks, and a trellis every now and again.  In the heat of Summer it was nothing to begin a job at 7:30 a.m. and pound away until dinner.  Yes, I was seriously hot at the end of a day and yes, I was tired and a little sore too.  But it was never too much for my body and I was ready for more the next day.  Amazing.

And riding a bicycle is like that too.  Your arms get used to holding you up for hours on end, your neck takes care of all the bobble-headed things your skull goes through – including holding up a helmet all day.  Your legs go hard when they must, and your lungs burn and your heart beats so hard it feels as if it could come out of your chest!  And so on and so on.

Well, today’s ride today was almost too much and I could have easily quit at mile 30.  There are a couple of shortcuts a rider can take which will easily cut 10 miles off this ride.  Anytime I am riding late and need to make up time I take it, so it’s not like it’s some confusing route or something.  But quitting just ain’t my bag and I really need these miles.  And some of these so-called base miles best be a challenge if I am going to ride the way I want to!

Which is what today’s ride was all about: the challenge.  And I did it.  And I liked it!

Seriously; I’m back.  Hello out there!

PS I’m not bald anymore, I still have really short hair, but I’m not bald.  It’s not that I didn’t like the look, it just takes too much time!  To those of you who shave your head, I tip my hat to you…..you look mahvelous!

Top Secret. SHHHHhhhh!!!

Be vewy vewy quiet……please. Nobody tell my Urologist! Today I did a no-no and went for a ride on my bike.  I RODE my bicycle today. CashFlow is out of the house!

OK, there, it’s out, and it is a Secret no more.  I don’t feel better about telling that lie yet though.  Oh wait, I haven’t really told a lie, it’s just that I went against doctor’s orders.  Against his very direct statement, “you can ride your bike after 6 weeks. Not sooner.”  Bother.

Here is what I know.  The Six Week Rule (SWR) is all about letting the previously abused-during-surgery parts and pieces fall back into place and let them realize they have a little more room than before.  And to let the tube that was cut and sewn back together get healed up again for long-term duty.  And previous to the newly made-up SWR I’m pretty sure he also said everything looks good, and to just go about life.  So, I changed the SWR to the new and improved FWR (Five Week Rule). And then I went for a ride.

And it was good.

I am here to tell you, it was REAL good!  Now, I say that because I’m not bleeding, and I didn’t fall off the bike, and I didn’t hurt my muscles too much by riding hard, and so far so good…..and it FELT really good while I was on the bike.  Now that I am off, it feels as if I went for a ride.  No aches or pains to report, and nothing went Bump while I was out.

Oh sure, I forgot some things about riding a bike.  As an example, I forgot:

  • about the bike seat penetrating my butt like I was a new convict at the prison just after Lights Out
  • about how much energy is required to actually move forward faster than granny using her walker to get across Fair Oaks Blvd
  • how difficult it is to haul the added 12 pounds around when you’ve been off the bike for NINE MONTHS!
  • how great it is to be back on the bike

So I knew this is how it would be too….but that doesn’t make it any easier!  And I have to think CashFlow (the name of my bike) didn’t know what happened. 

Shaved my head

Don't leave me alone too long.....things happen!

After months of slumber some dude who looked like the previous owner is pumping up the tires for the first time in months, and lubing the chain, and adjusting and primping the derailleurs, and it seemed like time for a ride!  But the dude who climbed on to do the pedaling was fat and didn’t seem to know how to miss a pot-hole in the road, and couldn’t possibly have been the same guy.  I felt bad for making CashFlow carry my fat butt around Carmichael!

And now I am happy to report, in spite of riding sans prostate (or perhaps BECAUSE of it), my life just got better…..again. Man it’s good to be me!

PS – on a dare from my nephew, I shaved my head.  Picture that!